The daily recommended protein intake for endurance athletes ranges from _____ grams of protein per kilogram body weight.

0.8 to 1.2
1.2 to 2.0
2.1 to 2.2
2.2 to 2.6
1.0 to 1.1


1.2 to 2.0

Nutritional Science

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Physical activity includes _____

a. walking b. breathing c. growth d. renewal of muscle tissue e. renewal of bone tissue

Nutritional Science

Tim is a 24-year-old college student who found out he is allergic to shrimp. What advice could you give Tim?

a. Eat shrimp only in small amounts. b. Eat shrimp mixed with other foods to mask it. c. He should not eat shrimp at all. d. He should wait a few years and see if he outgrows the allergy.

Nutritional Science

Which mineral is NOT involved in generation of nerve impulses?

a. calcium b. sodium c. magnesium d. phosphorus

Nutritional Science

The primary function of protein is to provide energy

1.True 2.False

Nutritional Science