Fat contains approx. ___ calories per gram.
A. 4
B. 7
C. 9
D. 18
Answer: C. 9
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Which of the following describes lipids?
A) organic nutrients that are insoluble in fat B) inorganic nutrients that are insoluble in fat C) inorganic nutrients that are insoluble in water D) organic nutrients that are insoluble in water
What are the substances resistin and adiponectin?
a. Glycolipids that regulate synthesis of lipoproteins b. Intestinal cell hormones that regulate secretion of bile c. Intestinal cell hormones that trigger secretion of pancreatic juice d. Proteins secreted from fat cells that help regulate energy balance e. Substances that dampen inflammation and decrease insulin resistance
A 5'3" woman weighing 150 pounds is ______.
A. underweight B. at a healthy weight C. overweight D. obese
Which of the following statements about the assessment of food intake is FALSE?
a) Food frequency questionnaires do not give specific information about an individual's food intake. b) Food records are reliable but individuals may change their usual intake while recording his or her intake. c) The most common error made in reporting food intake is to overestimate portion sizes. d) Food intake records should include one weekend day for greatest accuracy.