Wyatt is an athlete who participates in strength training and body building. He should _____.
A. obtain at least 30 percent of his total daily caloric intake from protein
B. consume at least 10 capsules of amino acids four times a day for a month
C. have a prolonged loading phase of creatine supplementation
D. eat a balanced diet with a large variety of nutrients from all food groups
E. adopt the modified version of a Mediterranean diet that includes cheese
Answer: D
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What will be an ideal response?