The RDA for a nutrient is set at which point?
a. A point high enough to cover most healthy people
b. A minimum value you are supposed to exceed
c. An average value
d. An upper limit to prevent overdoses
a
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Tim's body is shaped like a pear, because his excess body fat is distributed mostly below his waist. His body fat distribution is associated with ________.
A. increased risk of osteoporosis, cystic fibrosis, and autoimmune diseases B. more nutrient deficiency diseases than if the excess fat were in the upper part of his body C. fewer serious chronic health problems than if the excess fat were in the upper part of his body D. increased risk of type 2 diabetes, hypertension, and heart disease
Starvation is a highly catabolic state characterized by gluconeogenesis, lipolysis, and ketogenesis.
Answer the following statement true (T) or false (F)
Training decreases the number and size of mitochondria
Indicate whether the statement is true or false
Moist, soft-textured foods that easily form a bolus are included in a _____ diet
a. pureed b. soft c. full liquid d. blenderized e. clear liquid