Lily is 22 years of age. She usually consumes about 1800 kcal per day. According to AMDR guidelines, protein should comprise ________% of her total energy intake.

A. 10 to 35
B. 40 to 65
C. 30 to 55
D. 20 to 45


Answer: A

Nutritional Science

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Which of the following foods is the richest source of zinc?

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Phil is a healthy college student. When he wakes up in the morning, he can't wait to eat breakfast. While he is asleep and before he consumes food or beverages, his pancreas secretes ________ to maintain his blood glucose level within normal limits.

A. glucagon B. thyroxin C. aldosterone D. insulin

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Smoking no more than one pack of cigarettes per day is recommended to reduce the risk for osteoporosis

a. True b. False Indicate whether the statement is true or false

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Which of these statements is true?

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