Maslow defined self-actualization as:
a. affiliation with others
b. achievement, competency, gaining approval, and recognition
c. fulfillment of one's unique potential
d. the perception of one's own body
C
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Which of the following is an example of the treatment technique for OCD called exposure and response prevention?
a. Carrie has an obsessive fear of contamination, which has led to compulsive hand-washing rituals. Her therapist is treating her by making her touch dirty laundry but not allowing her to wash for increasingly longer periods of time afterward. b. Kerry has an obsessive fear of contamination, which has led to compulsive hand-washing rituals. Her therapist is treating her by forcing her to wash her hands repeatedly, even when she doesn't feel anxious. c. Kelly has religious obsessions. She feels that if she doesn't read biblical passages every hour of the day, she will do something evil. Her therapist is treating her by having her attend religious services more frequently so that good thoughts will replace the bad ones. d. Callie has a hoarding compulsion. She becomes anxious whenever she has to throw something away; she even keeps stuff that she doesn't need and will never use. Her therapist has arranged for all Callie's junk to be removed and discarded when she is away from home.
One method that may help sleep disorder patients to "reset" their biological clock (circadian rhythms) is exposure to a. very loud noises
b. strong smells. c. very bright lights. d. strong magnetic fields.
Bob wants to improve his self-esteem. He notices that he puts himself down too much and decides to change that. What is his target behavior?
a. putting himself down b. his self-esteem c. his friends encouraging him d. doing well in job interviews
Women smile more often than men
Indicate whether the statement is true or false.