Which of the following contributes most to the weight of the human body?

a. Iron
b. Water
c. Protein
d. Calcium
e. Fat


ANS: B

Nutritional Science

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Menopause negatively affects bone mass

Indicate whether the statement is true or false

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Which of the following foods are the best sources of the major minerals?

a. Legumes and nuts b. Whole-grain products c. Fruits and vegetables d. Seafood, meat, and dairy products

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Having a BMI of _____ means a person is obese

a. >25 b. >27 c. >27 for men and > 29 for women d. >30 e. >40

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Development of osteoporosis is delayed when an individual develops _____

a. smaller, lighter bones during youth b. an active lifestyle c. lean body mass during early adulthood d. bigger, denser bones during youth e. adequate fat mass during early adulthood

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