A common technique of _____ is referred to as "urge surfing," which directs a person to notice an urge, pay attention to the way the urge feels as it builds, and then simply continue noticing it as the urge subsides.
A. self-analysis
B. mindfulness
C. behavior analysis
D. commitment
E. self-reevaluation
Answer: B
Health & Biomechanics
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Topical ________ drugs are used in the eye to treat inflammation because they suppress the immune system's local inflammatory response
Fill in the blank with the right word.
Health & Biomechanics
Type A individuals often ____.?
a. do not feel hurried
b. focus on one task at a time
c. are easygoing
d. set their own goals
e. need to be prodded to act
Health & Biomechanics
To develop cardiovascular fitness, individuals who are fairly fit should start at a _____ percent training intensity
a. 30 to 40 b. 40 to 50 c. 50 to 60 d. 60 to 70
Health & Biomechanics
Even with professional treatment, between 50 and 70 percent of people with bulimia nervosa do not recover
Indicate whether the statement is true or false
Health & Biomechanics