Which of the following statements best describes mindfulness?
a. It is basically meditation.
b. Mindfulness involves observing the breath while quieting the mind of inner chatter and thoughts and ground the individual in the present without judging the experience.
c. Mindfulness is about using the breath to slow down thoughts, to think them through more slowly, and to respond to situations in more informed ways.
d. Mindfulness is about relaxation and allowing the client to focus on the present experience in order to draw conclusions with less fear and anxiety.
B
You might also like to view...
Behaviors are usually more accessible than either thoughts or emotions
(a) true (b) false
While counselors do not prescribe medication they are the ones who spend the most time with the client and the opportunity to monitor it. It therefore behooves the counselor to use best practice to help the client manage his or her medication
Which of the following would NOT be considered best practice? a) Understanding when to refer client for medication consultation. b) Monitor client for drug compliance and side effects. c) Make dose recommendations to client when side effects are observed d) Consult with other professionals involved in client's healthcare. e) Educate the client about his or medication compliance and side effects.
Which of the following is a central construct of Reality Therapy?
What will be an ideal response?
Why is moral development particularly relevant for substance use disorders?
What will be an ideal response?