Remedies for back pain in pregnancy that are supported by research evidence and may safely be taught to any pregnant woman by the nurse include: (Select all that apply.)
1. Pelvic tilt.
2. Water aerobics.
3. Sit-ups.
4. Proper body mechanics.
5. Maintaining good posture.
6. Supporting the back with pillows.
Correct
1; 2; 4; 5
Rationale:
1. Pelvic tilt, water aerobics, proper body mechanics, and maintaining good posture are remedies supported for use throughout pregnancy.
2. Pelvic tilt, water aerobics, proper body mechanics, and maintaining good posture are remedies supported for use throughout pregnancy.
3. Sit-ups require back lying, which is not recommended in the second or third trimester.
4. Pelvic tilt, water aerobics, proper body mechanics, and maintaining good posture are remedies supported for use throughout pregnancy.
5. Pelvic tilt, water aerobics, proper body mechanics, and maintaining good posture are remedies supported for use throughout pregnancy.
6. The use of pillows in the small of the back has not been supported by research as providing pain relief.
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