Each of the following is recommended by sleep experts for coping with insomnia EXCEPT ______
a. maintaining regular bedtime hours
b. avoiding sleeping late on weekends
c. abstaining from drugs
d. fighting insomnia when it occurs
D
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The__________is the branch of the autonomic nervous system that is most active during processes that spend body energy from stored reserves
A) subliminal nervous system B) parasympathetic nervous system C) sympathetic nervous system D) corpus callosum E) Select
On advantage of nitric oxide is that it ____.
A. can be made by neurons efficiently B. is easily synthesized in a laboratory C. increases the growth of microglia D. safe for human cells in large quantities
Research on circadian rhythms has shown that one of the best ways to increase the alertness and efficiency of workers on night shifts is to ____.
A. expose them to bright lights while they work B. keep the environmental temperature constant from night to day C. have them eat a big meal before going to sleep D. allow them to catnap
Why is the ability to maintain attention especially important in middle childhood? Because ____
a. the environment becomes more dangerous b. parents expect their children to be able to understand and accomplish simple directions and tasks c. that is when children enter school d. they are able to leave their yards and must remember how to return back home