Discuss muscle ?ber recruitment in the process of generating increased amounts of force
What will be an ideal response?
Fiber recruitment is the process of involving more muscle fibers to increase muscular force. The lighter the weight
lifted, the fewer the number of fibers needed to generate sufficient force.
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If a woman's estimated energy need were 1,800 kilocalories per day and she regularly consumed 1,400 kilocalories per day, she would __________.
Fill in the blank(s) with the appropriate word(s).
During exercise, athletes should always be consuming massive amounts of water.
Answer the following statement true (T) or false (F)
Foods companies are prohibited from using nutrient or health claims in food labels that are not
approved by the FDA. Indicate whether the statement is true or false
All Americans would benefit from taking supplements
a. true b. false