The solution for reducing muscular imbalances is to __________ tight muscles and __________ weak ones.

A. strengthen; stretch
B. rest; exercise
C. exercise; rest
D. stretch; strengthen
E. shorten; tighten


D. stretch; strengthen

Health & Biomechanics

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Compared with physically active individuals, sedentary individuals have ________.

A. three times the risk for coronary heart disease B. five times the risk for coronary heart disease C. ten times the risk for coronary heart disease D. twice the risk for coronary heart disease

Health & Biomechanics

Which is the correct breakdown and translation of the medical term cystoplegia?

A. cysto (bladder) + plegia (paralysis) = bladder paralysis B. cysto (kidney) + plegia (paralysis) = kidney paralysis C. cysto (opening) + plegia (paralysis) = paralysis of the opening between the ureter and bladder D. cysto (opening) + plegia (paralysis) = paralysis of the opening between the kidney and ureter E. cysto (opening) + plegia (paralysis) = paralysis of the opening between the bladder and urethra

Health & Biomechanics

Duration refers to:

A. how long you exercise. B. how hard you exercise. C. how often you exercise. D. none of these.

Health & Biomechanics

Ecstasy is the street name for MDMA, a well-known club drug

Indicate whether the statement is true or false

Health & Biomechanics