Ashley is very nervous for her first speech. Her friend, Tim, understands her fear and recommends

that she use a technique that has worked for him.

Tim tells Ashley to close her eyes and imagine
delivering the speech from the beginning to the end perfectly.
What technique has Tim instructed Ashley to use to manage her communication apprehension?
A. Skills training
B. Cognitive restructuring
C. Systematic desensitization
D. Visualization


D

Communication & Mass Media

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