Which of the following statements about physical activity is FALSE?

A. Stress declines significantly with physical activity.
B. Physical activity decreases the risk of depression and anxiety.
C. Physical activity often improves the quality of sleep.
D. Short-term exercise has been shown to significantly improve cognitive functioning.


Answer: D

Health & Biomechanics

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The somatic nervous system manages

A. conscious actions. B. emotions. C. the fight-or-flight reaction to a stressor. D. hormones released in response to a stressor.

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Which of the following is NOT a question you should ask yourself before purchasing exercise equipment?

A. How much will I use this? B. Is it easy to assemble? C. Does it have a heart rate and mileage tracker? D. Does it have the features I want? E. What extra accessories will I need?

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Which trimester is the most important in the development of the fetus?

A) first B) second C) third D) All are equally important.

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Which of the following is NOT true about alcohol absorption?

A) Alcohol can be diffused from the stomach lining into the bloodstream. B) Almost 80 percent of alcohol is absorbed in the small intestine. C) Alcohol can be absorbed throughout the entire gastrointestinal system. D) Carbonated alcoholic beverages are absorbed less rapidly than those containing no sparkling additives.

Health & Biomechanics