According to ChooseMyPlate you should get the majority of your grain requirements from refined products such as white rice and white bread
a. true
b. false
Answer: b. false
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What is the chief adverse effect from drinking a carbonated beverage before engaging in athletic activity?
a. The carbonic acid inhibits fluid absorption. b. The bubbles induce chronic burping and so inhibit performance. c. The bubbles induce feelings of fullness quickly and so limit fluid intake. d. The carbonic acid promotes gastroesophageal reflux leading to upper GI discomfort. e. The carbonic acid adversely affects both muscle and bone health, increasing risk of overuse injury.
How might the nutrition information be shared?
Which of the following statements accurately describes the Total Diet Study?
a. The goal is to estimate the dietary intakes of pesticide residues for people in all age groups. b. The survey is conducted twice a year. c. Surveyors purchase about 100 foods in either New York or Los Angeles. d. The survey reports on hundreds of samples of food, all domestically grown. e. Fresh seafood and dairy products are studied most heavily.
The coenzyme TPP plays a critical role in the breakdown of glucose for energy. Which water-soluble vitamin is part of the TPP complex?
A) niacin B) biotin C) riboflavin D) thiamin