A parent with a low-income job can get more groceries with less money when:

1. Purchasing processed food.
2. Purchasing fresh fruits and vegetables.
3. Purchasing meat products.
4. Purchasing snack foods.


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1. Processed foods are less expensive and have lower nutritional value than fresh foods.
2. Fresh fruits and vegetables tend to be higher priced in certain parts of the country because of the cost of shipping and the season.
3. Meat is expensive because of the cost of processing and shipping.
4. Snack foods come in small packages and do not provide nutritional content. Snack foods are more expensive for the quantity.

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