Summarize the importance of each of the components of wellness, including physical, mental/intellectual, emotional, social, environmental and spiritual. Which components are your strengths and which are your weaknesses? What changes can you make to achieve balance between the various components of wellness so to achieve a higher level of wellness?
What will be an ideal response?
Answer not provided.
You might also like to view...
Answer the following statements true (T) or false (F)
1. Ventilation is the flow of air between the outside environment and the lungs. 2. Air flows into the lungs during exhalation. 3. Internal respiration supplies oxygen to the cells of the body. 4. The larynx is commonly called the throat. 5. Many of the structures of the respiratory system are covered by mucous membrane.
Pre-cooling the body before performing prolonged exercise in a hot and humid environment has been shown to significantly improve performance.
Answer the following statement true (T) or false (F)
Plastids are the actual sites of aerobic metabolism.
Answer the following statement true (T) or false (F)
A helpful skill in relationships is to be able to observe our emotions without judging them or immediately acting on them.
Answer the following statement true (T) or false (F)