Which of the following should be the general rule to follow in a weight training program that increases muscle strength?

What will be an ideal response?


High resistance with low repetitions

Biology & Microbiology

You might also like to view...

The brain stem includes the __________ and __________, which control reflexes involved in breathing and other

essential tasks. Fill in the blank(s) with the appropriate word(s).

Biology & Microbiology

Solid worms that lack a body cavity are known as

A. acoelomates. B. triploblastic. C. diploblastic. D. pseudocoelomates. E. coelomates.

Biology & Microbiology

A research laboratory is attempting to collect the content of human red blood cells. The type of solution researchers should use to cause blood cells to lyse (burst) would be

A. osmotic. B. hypoosmotic. C. isosmotic. D. hyperosmotic.

Biology & Microbiology

Sponges, cnidarians, and flatworms all lack which characteristic found in most other animal groups?

A) the blastula embryo B) a coelom C) motility D) symmetry E) tissues

Biology & Microbiology