Describe at least one cognitive method, one emotive technique, and one behavioral technique used in the practice of REBT
What would be an ideal response?
Rational emotive behavior therapy:
Cognitive Methods:
Rational analysis
Disputing irrational belief
Changing one's language
Reframing
Emotive Techniques:
Rational emotive imagery
Role playing
Shame attacking exercise
Use of force and vigor
Behavioral Techniques:
Exposure
Risk taking
Paradoxical behavior
Postponing gratification
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a. Ümwelt b. Mitwelt c. Eignewelt d. Überwelt
Which of the following is NOT a university that is discussed by the authors as having developed a CFA model?
a. Western Michigan University b. University of North Carolina c. Tufts University d. Yale
Which of the following statements best describes Adler's belief about striving for superiority and betterment of self?
a. In the natural effort to better the self, each person develops a lifestyle, a set of attitudes that becomes a template through which the person makes sense of life. b. In the natural effort to fit into the social environment, each person develops a lifestyle, a set of attitudes that becomes a template through which the person makes sense of life. c. In the natural effort to attain status or wealth, each person sometimes develops a negative attitude that becomes a template through which they then view life. d. In the natural effort to hide deeper parts of the self, each person develops a lifestyle, a set of attitudes that helps to protect the person from embarrassment.
If a woman with depression experiences IPV, we may have a problem with __________.
a. effectization b. time order c. nonspuriousness d. correlation