Describe the side effects of LCHP diets. What are some risks associated with long-term adherence?
What will be an ideal response?
Side effects commonly associated with these diets are weakness, nausea, bad breath, constipation, irritability, lightheadedness, and fatigue.Without fruits, vegetables, and whole grains, high-protein diets lack many vitamins, minerals, phytonutrients, and fiber, all dietary factors that protect against an array of ailments and diseases. The major risk associated with long-term adherence to LCHP diets might be the increased risk of heart disease because high-protein foods are also high in fat content. Low carbohydrate intake also produces loss of vitamin B, calcium, and potassium. Potential bone loss can further accentuate the risk for osteoporosis. Long-term adherence to an LCHP diet also can increase the risk for cancer.
You might also like to view...
A child who has a fever of 103°F and diarrhea is admitted to the hospital. The parents state that the child has poor oral intake and has joint pain
The diagnostic test report shows that the child has an elevated erythrocyte sedimentation rate (ESR) and a high platelet count. Which condition has the child probably developed? 1. Kawasaki disease 2. Cryoglobulinemia 3. Raynaud's Disease 4. Wegener's granulomatosis
The combining form that means pelvis is ____________________
Fill in the blank(s) with correct word
The spiritual practice that involves focused, nonjudgmental observation and the ability to be fully present in the moment is
A) contemplation. B) forgiveness. C) meditation. D) mindfulness.
Abnormal condition of blue coloration of the skin: __________osis
Fill in the blank(s) with correct word