The rate of strength improvement in weight training depends on
A) initial body weight.
B) a person's level of cardiorespiratory fitness.
C) initial strength level.
D) consuming large quantities of protein in the diet.
C
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People who believe they have control over events in their lives are said to have an external locus of control
a. True b. False
With respect to an approach to physical fitness, CrossFit and Insanity are examples of _____.
A. low-profile programs B. cost-prohibitive programs C. naturopathic training regimens D. rehabilitation therapies E. high-intensity programs
What is relative risk? Give an example
What will be an ideal response?
In autogenic relation, what causes the sensation of heaviness in the muscles??
A) ?muscle fiber contraction B) ?muscle fiber relation C) ?increased blood flow D) ?decreased blood flow E) ?increased nerve firing rates