Which of the following statements are TRUE about protein consumption for athletes engaged in heavy training sessions?
A. Athletes should NOT consume protein from red meats during training.
B. The protein requirement for athletes likely exceeds the RDA recommendation.
C. The protein requirement for athletes does NOT exceed the RDA recommendation.
D. Both athletes should NOT consume protein from red meats during training and the protein requirement for athletes likely exceeds the RDA recommendation are correct
Answer: B
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