The diet of Okinawan elders is 80% plant-based and high in soy
Indicate whether the statement is true or false
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According to researchers, two behaviors of teens that can lead to weight gain are:
a. skipping breakfast and eating fast food. b. staying up late and skipping school. c. holding down a job and skipping dinner. d. skipping breakfast and playing sports.
The DASH Eating plan is effective for reducing high blood pressure and risk of some types of cancer, osteoporosis, and heart disease
Indicate whether the statement is true or false
What is a possible health benefit of anthocyanins?
a. To promote weight loss b. To prevent some cancers c. To reduce complications of diabetes d. To protect against the effects of aging e. To lower blood cholesterol levels
_______________ factors such as social and cultural food preferences and practices are external influences that impact both food consumption and lifestyle choices
Fill in the blank(s) with correct word