Which food group provides essential fatty acids for a vegan diet?

a. flaxseed
b. dark, green, leafy vegetables
c. deep orange and yellow fruits and vegetables
d. whole grain
e. kidney beans


a

Nutritional Science

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A lacto-ovo vegetarian would eat all the following except:

A) red meat B) cheese C) eggs D) corn

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Which of the following provides 4 kcal of energy per gram?

A) alcohol B) carbohydrates C) fats D) water

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Adults in the United States consume an average of _____ mg of sodium per day.

500 1,200 2,400 3,500 6,000

Nutritional Science

Isolation and loneliness do not appear to contribute to poor diets in older adults

a. True b. False Indicate whether the statement is true or false

Nutritional Science