The lunch that would provide the greatest amount of vitamin C is:

a. tuna sandwich, sliced tomatoes, and strawberries.
b. hamburger, French fries, and cola beverage.
c. hot dog, milkshake, and cookies.
d. grilled cheese sandwich, pickles, and skim milk.


ANS: A
The best sources of vitamin C are fresh fruits and vegetables; strawberries and tomatoes are especially good sources.

Nutritional Science

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