Moderate alcohol consumption per day for a older woman is _____________________.
A. a 14 oz glass of white wine
B. a 4 oz glass of red wine
C. a 20 oz can of beer
D. a 6 oz glass of whiskey on ice
Answer: B. a 4 oz glass of red wine
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a. Milk group b. Meat group c. Fruit group d. Grains group e. Oils group
Is weight gain with aging inevitable? Discuss ways to maintain lean body mass as one ages.
What will be an ideal response?
You have been appointed to the Campus Dietary Guidelines Committee. What things do you need to consider when developing dietary guidelines for the campus community?
What will be an ideal response?
Sam wants to lower his risk of colorectal cancer. According to scientific studies, consuming ________ may increase his risk of this chronic disease.
A. onions B. processed meats C. citrus fruit D. Brussels sprouts