Which nutrient enhances iron absorption from the intestinal tract?
a. biotin
b. vitamin A
c. vitamin D
d. calcium
e. vitamin C
e
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Protein foods are also generally high in all of the following EXCEPT:
a. vitamin B12. b. zinc. c. fiber. d. iron.
Maggie and her mom are in the supermarket shopping for dinner. Maggie wants to try soy burgers for dinner. Her mother doesn't want to try them and says, "What is the big deal about soy? Why should we try soy burgers?" Maggie has learned about the benefits of soy while taking a nutrition course and begins to explain to her mom why soy might be good for both of them. Let's see if you know as much
as Maggie about soy by answering the following questions. The phytoestrogens, soy protein, and soy polysaccharides found in soy foods might play a beneficial role in _____. a. diabetes b. diverticulosis c. kidney stones d. obesity e. gallstones
Ephedra has been shown to reduce weight and body fat in athletes but not in sedentary people
Indicate whether the statement is true or false
Diets low in fat are related to increased risk for several cancers (e.g., breast, colorectal, and pancreatic)
Indicate whether the statement is true or false