Sheri is 35 years old and has one heart disease risk factor but no symptoms. Which of the following is TRUE regarding her risk during exercise?

A. She is safe for moderate physical activity only.
B. She is safe for moderate and vigorous activity.
C. She should not exercise without a clinical exercise test.
D. She can only do weight-training exercise.


Answer: A. She is safe for moderate physical activity only.

Health & Biomechanics

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An individual experiences a rapid gain of weight following a three-month period of limited activity due to a protracted recovery from a major accident. During that time of recovery, they failed to reduce energy intake to match energy expenditure. The weight gained amounted to about 35 pounds. Which would you anticipate to be a biomechanical effect of this?

A. Increased proprioception B. Increased stride length C. Shift of center of mass D. Increased postural stability

Health & Biomechanics

The outermost portion of the cell is known as the:

A) nucleus. B) cell membrane. C) cytoplasm. D) Golgi apparatus.

Health & Biomechanics

Teachers' role in helping students gain access to health services is based mainly on their

A. diagnostic skills. B. daily exposure to students. C. health training. D. understanding of the health care system.

Health & Biomechanics

Social ________ is seeking social alternatives to an unhealthy behavior.

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics