A child with issues of constipation should include which of the following foods in his/her diet to facilitate defecation?
1. Skittles
2. Apples
3. White bread
4. Grilled chicken breast
2
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1. A candy may increase constipation because of the sodium content.
2. Apples will increase the amount of fiber, thus making the bowel act to defecate.
3. White bread lacks fiber and is not effective for constipation.
4. Chicken breasts lack the fiber that is needed for the defecation.
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