Discuss means to prevent skin cancer

Question

What will be an ideal response?

Answer 1

Avoid prolonged sun exposure between 10:00 a.m. and 4:00 p.m., when UV rays are strongest. Take the shadow test: If your shadow is shorter than you, the UV rays are at their strongest.
Sunscreen lotion should be applied about 30 minutes before lengthy exposure to the sun because the skin takes that long to absorb the protective ingredients. You should select sunscreens labeled "broad spectrum," as these products block both UVA and UVB rays. A sun protection factor (SPF) of at least 15 is recommended. When swimming or sweating, reapply waterproof sunscreens more often, because all sunscreens lose strength when they are diluted. Wear protective clothing, including long-sleeved shirts, long pants, and a hat with a two- to three-inch brim all the way around.
This sun-protection strategy is even more critical for fair-skinned individuals who burn readily or turn red after only a few minutes of unprotected sun exposure, have a large number of moles, or have a personal or family history of skin cancer risk. Sun-protective fabrics, such as those manufactured by Coolibar or Sun Precautions, offer additional protection. You can also use RIT Sun Guard, a laundry additive that when used in washing penetrates the fibers and subsequently absorbs UV rays during sun exposure. The additive blocks up to 96% of UVA and UVB rays.