Physical fitness may be defined as the ability to ________.
A. move joints beyond their normal range of motion
B. maintain maximum heart rate for 10 minutes, without warming up
C. perform moderate- to vigorous-intensity physical activity for a reasonable amount of time without becoming excessively tired
D. engage in high-intensity workouts by reaching one's maximum heart rate within 5 minutes of beginning the exertion
Answer: C
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Salmon farming is sustainable.?
Indicate whether the statement is true or false
to endurance training Identify the statement that is true of the hourly sweat rate of an athlete.
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