Use the ChooseMyPlate online tool (available from www.choosemyplate.gov; click on "Daily Food Plans" under "SuperTracker and Other Tools") to generate a customized daily food plan. Using this eating pattern, plan a 1-day menu for Jamey
What will be an ideal response?
Example (answers will vary):
• AM: 1 c frosted shredded wheat with 4-8 oz skim milk, 1 c orange juice, and whole-wheat bagel (can use a tbsp of cream cheese or butter if desired). Drink at least 8 oz of water.
• Lunch: PB&J sandwich (use whole-wheat bread), 15 wheat thins (or 21 small pretzels), 8 oz skim milk.
• After-school snack: Turkey sub (2 or 3 slices of deli turkey, spinach, and 1 tbsp low-fat Ranch on hoagie or preferably whole-wheat bread), 8 oz skim milk. Drink at least 8 oz water.
• Dinner: Beef burrito (2 oz ground beef, 1 oz refried beans, 1 oz salsa, 1 oz cheddar cheese), dress with tomato, lettuce, onion, corn. 20 oz water (or 12 oz juice).
• Snack: Banana, orange, or any other fresh fruit you like.
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A) saturated B) trans C) cis D) glycerol
List five areas of concern that are monitored by regulatory agencies with regards to GE foods
What will be an ideal response?
A full-term pregnancy lasts about how many weeks?
A. 28-32 B. 36-40 C. 38-42 D. 42-44