Your physician suggests you try to treat your hypertension by using Herbert Benson's method or relaxing. Which of the following regimens should you follow?
a) adopt a passive attitude, sit quietly, and repeat a sound over and over
b) go through each and every muscle in the body and alternatively tense it and then relax it
c) hook up electrodes from a biofeedback machine to your forehead and try to use the feedback to relax
d) engage in strenuous physical activity because it has a tendency to lower the blood pressure in the long run
a
You might also like to view...
Because Kai’s illness is one of the MOST common chronic diseases experienced during childhood, there is a fair amount of online and real-life support for caregivers and families, even though there is no cure for it. Based on this information, Kai MOST likely suffers from ______.
A. typhoid fever B. nephitis C. multiple sclerosis D. cystic fibrosis
What does the term "etiology" mean relative to psychological disorders?
A. It concerns how culture fits in with psychological disorders. B. It concerns how family fits in with psychological disorders. C. It concerns the causes of psychological disorders. D. It concerns the treatments for psychological disorders.
According to Maslow, all of the following are characteristics of self-actualizers except:
a. freshness of appreciation. c. resistance to social pressures. b. intolerance. d. autonomy.
If you randomly meet 100 people today, how many will have a lifetime episode of major depression?
A. 8 B. 16 C. 24 D. 32