Answer the following statements true (T) or false (F)

1. Eating patterns are often an intricate component of family values.
2. Energy density of foods refers to the number of calories per gram of weight.
3. Carrots have a higher energy density than pretzels.
4. Reduced-fat foods usually contain significantly fewer calories than their full-fat counterparts.
5. An important weight management strategy is to eat small, frequent meals.



1. TRUE
2. TRUE
3. FALSE
4. FALSE
5. TRUE

Health & Biomechanics

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What will be an ideal response?

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