Which of the following will most likely cause symptoms in a person with lactose intolerance?
A. Small servings of milk products
B. Yogurt containing active cultures
C. Hard cheeses
D. Milk shakes made with skim milk
Answer: D
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All of the following increase a person's risk of developing osteoporosis EXCEPT
A. exercise. B. being Caucasian or Asian-American. C. smoking. D. heavy consumption of alcohol.
Provided on the Nutrition Facts panel, the percent daily values (%DVs) section tells the
consumer how much one serving contributes to the recommended overall daily intake of nutrients. Indicate whether the statement is true or false
When using diet-planning tools such as the USDA Food Patterns, you should learn the definition of a serving size for the tool you're using, and then
A. eat as much as you're allowed to up to the serving size limit. B. estimate your approximate food intake for each food group through the day. C. compare it with the serving sizes of other tools or plans. D. measure your food intake to determine if you are meeting the guidelines.
Amino acids are not excreted intact. Rather,
A. the nitrogen-containing amino group is recycled while the remainder of the molecule is excreted in the urine. B. the nitrogen-containing amino group is removed and converted to urea, which is excreted in the urine. C. the carboxylic acid group is removed, neutralized by the bile, and excreted in the feces. D. the side-chain group is removed and excreted while the reminder of the molecule is recycled.