Serdar recommends that if Randi decides to become a vegan she should make sure her diet includes adequate vitamin B12 . Which food would be a good source of vitamin B12?
a. green peas
b. kale
c. sunflower seeds
d. nutritional yeast
e. barley
d
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Marcia's doctor has instructed the dietitian to assist her is developing an iron supplement regime to treat her iron-deficiency anemia. The dietitian will most likely follow the CDC recommendation and suggest that Marcia take one _____ mg tablet of ferrous sulfate twice daily for _____ months
a. 100, 1 b. 200, 2 c. 300, 3 d. 400, 4
Jenna is due to give birth to a girl in February. Before she became pregnant, Jenna weighed 105 pounds, which was in the underweight range for her height. Based on this information, her physician will recommend that she gain ________ pounds during her pregnancy.
A. 38 to 50 B. 48 to 60 C. 28 to 40 D. 18 to 20
From a nutrition perspective, when athletes are trying to increase muscle mass, an adequate energy (kcal) intake is as important as an adequate protein intake
Indicate whether the statement is true or false
The extent to which the kidneys reabsorb water and sodium is controlled by
A) angtiotensin II. B) antidiuretic hormone and aldosterone. C) renin. D) ECF.