Answer the following questions true (T) or false (F)

1. The best approach to meeting the need for fats is to use fat-substitutes because they are nutritionally superior to omega-3 fats in oily fish (salmon, mackerel, herring).

2. The buildup of plaque in the arteries cannot be controlled by making dietary changes.

3. Drinking a moderate amount of alcohol may help reduce the risk of heart disease in most college students.


1. FALSE
2. FALSE
3. FALSE

Nutritional Science

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