To avoid getting up to use the bathroom at night, you should avoid

A. drinking water within an hour of bedtime.
B. drinking any fluids within three hours of bedtime.
C. drinking tea and other diuretics during the day.
D. caffeine after 3 p.m.


Answer: B

Health & Biomechanics

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Marital conflict in an unhappy marriage can cause physical damage which includes:

A. increased blood pressure B. reduced immune function C. damage to artery lining D. none of the above E. all of the above

Health & Biomechanics

Feces passes out of the sigmoid colon and into the rectum

Indicate whether the statement is true or false

Health & Biomechanics

The superior vena cava brings blood to which chamber of the heart?

a. right atrium b. right ventricle c. left atrium d. left ventricle

Health & Biomechanics

Achieving VO2max values of 35 and 32.5 mL/kg/min for men and women, respectively, could be selected as ____ standards

a. health fitness b. physical fitness c. metabolic profile d. skill-related fitness e. physical wellness

Health & Biomechanics