Since monounsaturated fats are healthier, consuming them in excessive amounts is always considered good.
Answer the following statement true (T) or false (F)
False
The recommendation for TOTAL fat is still 20%-35% of total kcals, including monosaturated sources.
You might also like to view...
The ________ of a food describes the extent to which the body is able to absorb the nutrients from the food and use them.
A. homeostasis B. bioavailability C. essentiality D. digestibility
An increased utilization of the aerobic energy system results in a(n) ____
A) decrease in the amount of oxygen consumed and the amount of carbon dioxide produced. B) increase in the amount of oxygen consumed and the amount of carbon dioxide produced. C) decrease in the amount of oxygen consumed and an increase in the amount of carbon dioxide produced. D) increase in the amount of oxygen consumed and a decrease in the amount of carbon dioxide produced.
Following bariatric surgery, what food would need to be avoided?
A) shellfish B) ice cream C) popcorn D) coffee
Activities such as fidgeting and sitting up straight do not contribute to one's total energy expenditure (TEE)
Indicate whether the statement is true or false