An example of a meal high in vitamin A is:
a. cheese omelet.
b. turkey sandwich.
c. beans and rice.
d. meatloaf and mashed potatoes.
ANS: A
Good sources of vitamin A include cheese and egg yolks. These would be found in a cheese omelet. Meat and poultry, grains, legumes, and potatoes are not good sources of vitamin A or precursor carotenoids.
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