A client is working two jobs, caring for aged parents, and maintaining a household for the family. The nurse realizes that this emotional stress will have what impact on the client's sleep?

1. More REM sleep.
2. Less Stage 1 and Stage II NREM sleep.
3. More NREM sleep.
4. Less deep sleep and more awakenings during the night.


Correct Answer: 4
Rationale 1: Chemical changes result in less REM sleep.
Rationale 2: Chemical changes result in less NREM sleep in Stages III and IV.
Rationale 3: Chemical changes affect deep and REM sleep.
Rationale 4: Stress is considered by most sleep experts to be the number one cause of short-term sleeping difficulties. A person preoccupied with personal problems might be unable to relax sufficiently to get to sleep. Anxiety increases the norepinephrine blood levels through stimulation of the sympathetic nervous system. This chemical change results in less deep and REM sleep and more stage changes and awakenings.

Nursing

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