What is the average daily adult requirement for water?
A) 1,800 mL
B) 5 mL for every calorie consumed
C) 1 mL for every calorie consumed
D) at least 500 mL a day
C
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In the current Dietary Guidelines for Americans, the nutrients to limit include
A. sodium. B. carbohydrates. C. protein. D. fat-soluble vitamins.
The life stage for which an RDA or AI value has been established for total lipid intake is:
1.Infancy 2.Early childhood 3.Adolescence 4.Pregnancy 5.Older adulthood
Paula's waist measurement is 38 inches and her hip measurement is 36 inches. Based on her waist-to-hip ratio, how would you classify Paula's health risk?
A. high because her waist-to-hip ratio is over 0.80 B. low because her waist-to-hip ratio is over 0.80 C. high because her waist-to-hip ratio is less than 0.80 D. low because her waist-to-hip ratio is less than 0.80
Insulin
A. is released during fasting periods, such as between meals. B. increases blood glucose levels after meals. C. stimulates cells to break down glycogen for energy. D. helps glucose enter cells.