Which is true regarding the use of METs to assess physical activity?
A. This form of measurement allows you to compare exercise heart rates between different individuals.
B. METs account for oxygen uptake per kilogram body weight per minute, so they are a good way to compare physical activity between persons of different body weight.
C. You would estimate the MET value of a 200-pound person walking at 3 mph to be greater than a 100-pound person walking at 3 mph.
D. METs are a way to quantify the duration of a physical activity.
Answer: B
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