Give two reasons why amino acid supplements should not be taken by healthy individuals
?Amino acid supplements can be harmful to the body. Large doses of amino acids can cause diarrhea. Additionally, too much of a single amino acid can prevent the uptake of a variety of different amino acids, potentially leading to an amino acid deficiency. Finally, as amino acids are not proven to have any health benefits, they are a waste of money.
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Which of the following statements is true?
A. Most food guides include cream as a member of the dairy foods group. B. Avocados and some types of fish can be grouped with oils. C. Because margarine is a substitute for butter, it is classified as a dairy food. D. Most food guides classify milk in the protein foods group.
Which of the following statements is true about zinc lozenges and the common cold?
a. There is no known relationship. b. Zinc lozenges help reduce the severity of cold symptoms. c. Zinc taken with vitamin C may help prevent the common cold. d. Zinc lozenges may shorten the duration but not the severity of common cold symptoms. e. Any positive effect requires at least 500 mg zinc daily.
List three of the leading causes of death that have been linked to diet
One difference between type 1 and type 2 diabetes is that in type 1 diabetes _____,
a. insulin therapy is always required b. obesity is a factor c. only children are affected d. the diagnosis is based on a fasting plasma glucose of 150 mg/dL or higher e. there are few, if any, symptoms.