Define self esteem and describe how communication can enhance self-esteem. Why is self-awareness such a critical skill for improving self-esteem?
What will be an ideal response?
Answer: A person’s self-esteem comes out of how a person perceives and interprets reflected by the audience and how they are being judged and social comparisons. If a person has low self-esteem that can be damaging, it can limit their ability to develop and maintain relationships and to experience successes in their careers which can lead them to usually a happy life. Communication can enhance self-esteem by making people be able to talk to others and convoy their thoughts. They would be able to maintain relationships and can succeed in their personal and professional lives.
Self-awareness is a critical skill for improving self-esteem because you have to be aware of your surroundings to be able to deliver and communicate more clearly. It can be categorized into 3 sections, the first is subjective self-awareness, it is the ability to differentiate yourself from the social and the physical environment. The second is objective self-awareness, the ability to be the object of one’s attention and to be aware of your state of mind, and to remember what you are thinking. The last one is symbolic self-awareness, an ability that is unique to humans to communicate and develop with oneself and each other. Not just your own surroundings that you have to aware of, but also to be aware of yourself so that you can convey your thoughts clearly.
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Which of the following is NOT identified in the text as a counselor skill necessary for utilization of the empty chair technique?
a. An ability to stay in touch with the process. b. To keep the dialogue going in a therapeutic direction. c. To uncover hidden meaning in the client dialogue. d. An ability to deal with clients’ reluctance. e. Sensitivity to nonverbal cues.
Answer the following statement(s) true (T) or false (F)
1. Qualitative researchers attempt to maintain a high degree of objectivity in their research work. 2. Quantitative researchers employ the scientific method in their work. 3. The primary data-gathering instrument of interpretative researchers is the observant researcher-practitioner. 4. Early qualitative researchers in the social sciences were ridiculed as not being scientists but some form of journalists. 5. William of Ockham proposed a model for science that focused on the concept that the correct answer to questions of human behavior normally required many levels and alternate possibilities with no clean single solution.
One of the key goals of solution-focused psychotherapies is to:
a. have client's describe in detail their ideas about the origins of their problems. b. move the client to a focus on present, practical solutions to their problems. c. model for clients creative solutions to their problems. d. provide education about the most research-supported methods of change.
The measuring stick for counseling efficacy is client outcome, which is defined ultimately by the counselor.
a. true b. false