________ is the breaking down of food into its smallest components; ________ is the transferring of nutrients into the circulatory and lymph systems

A. Absorption; digestion
B. Digestion; absorption
C. Peristalsis; absorption
D. Diarrhea; peristalsis


ANS: B

Nutritional Science

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The only food group(s) providing ample amounts of vitamin C for the diet is/are the:

a. milk group. b. protein foods group. c. vegetable and fruit groups. d. grains group.

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________ is a type of aerobic exercise performed on specially designed stationary bikes in an indoor group ride led by an instructor

A) Body Pump B) Spinning C) Pilates D) Zumba

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Which of the following cheese types is the best source of calcium?

A. feta cheese B. mozzarella cheese C. blue cheese D. ricotta cheese E. romano cheese

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Gram for gram, carbohydrate is more energy dense than fat

Indicate whether the statement is true or false

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