Which of the following is a stretching mode that should never be practiced without performing a mild aerobic warm-up?
A. Ballistic stretching
B. Passive static stretching
C. Dynamic stretching
D. Active static stretching
E. PNF stretching
Answer: A
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Which of the following was a drawback of methylphenidate (Ritalin)?
A) Its therapeutic effect only lasted four hours. B) A dose had to be taken at breakfast, lunch, and in the afternoon. C) It was embarrassing to children to have to take a dose during school. D) All of the above were drawbacks.
Which type of joint allows the most movement between bones and occurs in the knee, elbow, wrist, and shoulder?
A. bursae B. cartilaginous C. fibrous D. synovial
Which of the following terms best describes the minimal amount of daily nutrients that are needed to meet guidelines?
A. Dietary Reference Intake (DRI) B. Dietary Guidelines for Americans C. Tolerable Upper Intake Level (UL) D. Dietary Threshold Values (DTV)
During autogenics, blood flow decreases to the arms and legs and increases to the core of the body.
Answer the following statement true (T) or false (F)