Which strategy is most likely to improve your success in changing an unhealthy behavior?
A. Identify as many unhealthy target behaviors as possible so you can work on them all simultaneously.
B. Place your emphasis on a single target behavior you wish to change.
C. Reduce the number of activities you take on so that you can better focus on change.
D. Ask family members to track your behavioral changes.
Answer: B
You might also like to view...
_____ infectious diseases include outbreaks of previously unknown diseases or known diseases whose incidence in humans has significantly increased in the past two decades
Fill in the blank with the right word.
The large population of microbes that contribute to the gut microbiota and have an important role in food processing are called _____
a. lamina propria b. Peyer's patches c. microfold cells d. commensal microorganisms e. opportunists.
Surgical repair of the joint is called ________
Fill in the blank(s) with correct word
Cultural aspects specific to African Americans make them particularly resistant to the treatment paradigm of Alcoholics Anonymous.
Answer the following statement true (T) or false (F)