Of the following foods, which is the richest source of riboflavin?
A. Red delicious apples
B. Tomatoes
C. Corn oil margarine
D. Fat-free milk
Answer: D
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________ is the iron-containing protein in red blood cells that carries oxygen.
A. Ferritin B. Hemoglobin C. Myoglobin D. Cytochrome
If you wanted to include a starchy food to your meal, which of the following foods would you add?
A. Fat-free milk B. Corn C. Green beans D. Eggs
The updated Dietary Guidelines for Americans recommend that you
A. stop smoking and walk daily. B. eat a well-balanced, calorie-appropriate diet coupled with regular physical activity C. consume adequate nutrients and jog every other day. D. sleep eight hours a night and stop smoking.
While an infant suckles, the composition of breast milk gradually changes and has a higher fat content.
Answer the following statement true (T) or false (F)